New Roots was created in 2008 with the motivation of making fitness accessible for ALL athletes regardless of goals, experience, abilities, age, size, or gender. Fitness is for everyone, and a fitter/healthier/stronger community is a better community. New Roots’ Coaches hold themselves, and each other to a high standard of instructing, programming effective and efficient workouts, and practicing patience to let every athlete be in the physical, mental, and emotional space they are in that day. It is our vision to not only help our athletes increase their strength and endurance, but to help them become better humans, better spouses, better students, better parents, and better neighbors…which in turn benefits us all. This is more than a gym, this is a community that empowers you to be the best version of yourself.